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Recommended consumption

The recommended daily dose is 1 to 2 tablespoons per day. The ratio of essential fatty acid consumption is 4:1 (Omega 6: Omega 3). On account of the sacha inchi’s characteristics, the recommended daily dose is still between 1 and 2 tablespoons per day. The best way of eating it is pure, poured over salads, incorporated into juices, or combined with olive oil. It works very well in preparing highly nutritious, natural baby foods made of fruit and flaxseed gum since its flavor is smooth, fresh, and palatable. Important to remember is that vegetable oils should not be heated since they lose their most valuable properties.

Purchase your own supply of “Inca Inchi” sacha inchi oil, which has won international awards for its excellent purity and quality, and preserve intact the properties of the nut for the benefit of all mankind.

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60% of our brain

is comprised of lipids, and it amasses the highest amount of cells rich in essential fatty acids.


Sacha Inchi oil

is the best source of essential fatty acids (Omega 3, 6 and 9) in the world.


Post-partum depression

is associated with deficiency of essential fatty acids from the mother.


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